Personal Training for Women in Mount Lawley

This is right for you if:

Your body feels off — tight jeans, untoned arms, or weakness that holds you back
You’re not proud of how you show up — in photos, in habits, or for the people you care about
You avoid things you used to enjoy — like swimsuits, social events, or dressing how you want

By your 30s and 40s, you will notice two types of women: those who took care of themselves and those who wish they had.

The Bespoke Body Blueprint™

- Our Signature Training Method is designed to help you train smarter, not harder
- We’ll train your entire body in the most efficient and effective way — in a way that is entirely personalised to you
- With the Signature Training Method, you’ll only need one personal training session per week
- This is your personalised meal plan — created specifically for you, tailored to your lifestyle and preferences
- Includes up to two additional fresh meal plans or plan adjustments over an 8-week period, based on your progress, feedback, or changing needs.
- If a structured meal plan isn’t the right fit for you, we offer other options for nutrition support, including food diary reviews with personalised feedback to help you reach your goals.
- On-demand masterclasses with everything you need to know about fitness and nutrition
- Learn how to make confident, lasting choices for your body — without getting lost in conflicting advice online
- Watch anytime, lifetime access
- Home Workouts — $50
- Nutrition Label Cheat Sheet — $50
- Strength Training Cheat Sheet — $50
- Hands-On Stretch & Recovery Massage — $500 value over 3 months
Total value of bonuses: $650

Our training space is situated in a luxury clinic in the heart of Mount Lawley.